richardschilling
You can try to eliminate it from life by spending more time outdoors, spending time on physical activity and other types of rest. A very important element that affects whether the body's sugar norm is maintained is diet. People with high sugar are recommended to eat products with a low glycemic index, to give up animal fats and sugars. The menu should not lack vegetables, multigrain products, and skim milk. What's more, you should eat rationally, i.e. as much as your body needs, i.e. not overeat or starve yourself. What helps maintain proper blood sugar levels? Herbs, substances, microelements and vitamins are known in nature, which can affect the breakdown of complex carbohydrates, which translates into the proper digestion and absorption of sugars by the body.
11 oktober 2019 10:22