one it has one gram of sugar so the ones that are sweet would have like some of them have not a lot this is seven days really rea
tier 2 keto lly good for baking good for making like granola cereal all of that good stuff I have tested a couple different recipes one that I think is Chris approved that is basically like a granola bar slash cereal that has flax Chia hemp seeds almonds sunflower seeds pumpkin seeds which I actually have a sofa right here buy these in bulk I 100% recommend you buy these in bulk so these are unroasted unsalted sunflower seeds definitely do that because it's
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