Ohmamabar Drink a lot of water. Then your body can drain off excess moisture better.Moderate your salt intake . Salt retains moisture and causes high blood pressure, which also has an adverse effect on moisture management. Add less salt to the food. Make your own meal, then you know exactly how much is in it. Ready-made products, especially pizza, contain a lot of salt.When you consider the environment when buying and cooking food, you also eat healthier. This is not because organic food produces more healthy substances, but because you consciously choose a lot of fruit and vegetables.The World Wildlife Fund in Great Britain has introduced the Livewell diet.
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