Black Label X Do you also have a question? Ask this to one of our experts. Always go to your doctor with urgent questions, the experts are not the right person for that. They also make no diagnoses. You can find the other conditions here . Good question! In this section Healthnet looks for the answer to nagging questions. This time: is cane sugar healthier than granulated sugar?Cane sugar is no healthier than granulated sugar. Both types of sugar do the same in your body: they provide energy. The amount of energy they contain is the same (4 kcal per gram). The sugars have the same components (glucose and fructose). These are monosaccharides, or chemicals that form the basis of a number of carbohydrates .
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