one that I think is Chris approved that is basically like a granola bar slash cereal that has flax Chia hemp seeds okay if y'all hear any weird funky noises it's crisp [Music] okay so moving on to supplements s
Alpha Titan Testo o okay so when you are eating vegan keto it can occasionally sometimes depending on what you're integrating into your actual diet be difficult what are you doing he's too honest it's like raising a teenager like my um but it can be difficult to get all of the micronutrients that you need so I do take supplements for different electrolytes and different things like that I do not have everything that I would normally take right now because again we're living at a friend's house so I'm gonna show you this stuff I have right now but number one is b12 I didn't have a nutritional use before so it's taking us at least once a day however these are the dissolvable like sugary tablets I will be buying pills from now on so that it like you're not just getting all the added sugar so it tastes good but I'll still get crusty
https://infosupplement.com/alpha-titan-testo-ca