The Harvard Medical School notes that such risks consist of nutrient deficiency, liver issues, kidney problems, and constipation. In addition, the sugar from carbohydrates Ketogenic Valley aides mind function, so a low-carb weight-reduction plan like the ketogenic food regimen may have an unfavorable effect on the brain, probably contributing to confusion and mood swings. People considering ketogenic diets or other famous low-carb approaches to vitamins should visit their physicians before making any changes to their existing diets.
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