https://ketocare.org/keto-diet-plan-for-weight-loss/
ketogenic diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories. And it's not the type of diet to try as an experiment.People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too. It also may help people with heart disease, certain brain diseases, and even acne.Click the below link to know more about Keto Diet.
https://ketocare.org/keto-diet-plan-for-weight-loss/