Eros Prime Keto Even if you refuse fatty, sweet, eat moderately, follow all the recommendations of a nutritionist and a fitness trainer, but at the same time consume alcoholic beverages, weight loss will not produce results. Citizens of moderate drinking each month receive 2,000 calories more than those who never consume alcoholic beverages. Systematic drinking is one of the causes of obesity. Only two glasses of wine correspond to 20% of daily calories. Fans of alcoholic beverages would have to completely give up the food, so that weight would return to normal. Alcohol and weight loss are incompatible - European nutritionists came to this conclusion, observing overweight patients for several years. Alcohol is absorbed by the body almost instantly. For the assimilation of alcoholic beverages do not need to expend extra calories. All that is eaten before taking alcohol or after being deposited in the fat depot. The process of burning fat stops. When you receive alcohol increases appetite. This is due to the increased production of gastric juice. Accordingly, a person eats up significantly more than the body requires for the process of full-value vital activity. Calorie alcoholic beverages cannot reduce weight. For example, 100 g of Chairs contains 155 kcal, in red semi-sweet wine - 90 kcal, in port wine - 160 kcal, in sherry - 122 kcal. But it's not about the caloric content of alcoholic beverages. In the process of losing weight, the liver assumes the main function of processing toxins, which come from digesting its own fat reserves. Alcohol intake violates the liver. In this regard, the process of digestion is disturbed and the metabolism is significantly slowed down. All dietary activities aimed at weight loss, are in vain. After consuming one bottle of beer, it will take several hours to train at the simulators, not because extra empty calories have been ingested in the body, but to enhance and normalize the metabolism. Fast diet is a kind of express weight loss method.
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