julialeonProvexum UK You can also use an intrauterine device. The procedure for the introduction and removal of contraceptives should be carried out only by a doctor! This method is very effective. But the helix can cause disruptions in the menstrual cycle, provoke inflammatory processes in the pelvic organs. Therefore, it is necessary to carefully monitor the state of health. With the onset of cold weather, everyone begins to prepare delicious dishes, lean on chocolate and hot drinks to warm up. But sometimes they forget about the simplest, but still effective method - about love. But after all, winter time is exactly the one for solitude alone, in order to use it with benefit and to refresh the cooled relationship. There are 10 types of components that help make sex life more vivid and rich: - Classic: move closer to each other, kiss and have a wild sex . 50 minutes of French kiss, 25 minutes of sex are equal to an hour spent in the gym. If you are tired of a French kiss, then try other kinds of kisses. Thus, strive for orgasm to warm yourself and your soul mate. - Erotic massage , which helps to increase libido. You do not need to have the skills of professional massage, but you just need to know certain points on the body, which, when pressed, either relax the body or, on the contrary, restore its strength. The main erotic points are located between the inner side of the heel bone and the heel tendon, as well as on the midline of the abdomen. Acupressure can be successfully replaced with light stroking movements. - Aphrodisiacs - products that can increase sexual desire. These include: shrimp, oysters, strawberries, chocolate, cinnamon, nuts, ginger. - Herbs that can stimulate libido. A few drops of ginseng, bergamot, anise, verbena, patchouli, geranium or sandalwood added to the aroma lamp or bath perfectly enhance excitement and sensuality. - The mirror. Sex can be enjoyed when you yourself know your body very well, so it's never too late to start learning about it. Turn on the calm music, take a mirror and most importantly - do not be shy about your feelings. This erotic lesson will help to relax, feel bold and more confident.